Online Program - Powerful Tools for Caregivers

October 21, 10:00am 2020October 28, 10:00am 2020November 4, 10:00am 2020November 11, 10:00am 2020November 18, 10:00am 2020

Online Program, NA, NA, NH 00000

Are you a family caregiver?

Caregiving can add stress to our physical and emotional health. “Powerful Tools for Caregivers” is an educational program to help family caregivers learn to take care of themselves.

This interactive online workshop helps caregivers learn to:

- Reduce personal stress
- Change negative self-talk
- Communicate more effectively
- Handle difficult feelings
- Make challenging caregiving decisions

Registration is required and space is limited. Once your registration is confirmed, you will receive a link to the program. Technical instruction is available to participate in the group.