Online Program - Aging Mastery Program®
February 4, 10:00am 2021February 11, 10:00am 2021February 18, 10:00am 2021February 25, 10:00am 2021March 4, 10:00am 2021March 11, 10:00am 2021March 18, 10:00am 2021March 25, 10:00am 2021April 1, 10:00am 2021April 8, 10:00am 2021
Online Program, NA, NA, NH 00000
The Aging Mastery Program is a comprehensive and fun approach to living that celebrates the gift of longevity.
The 10 core classes focus on:
- Navigating Longer Lives - The Basics of Aging Mastery
- Exercise and You
- Healthy Eating and Hydration
- Financial Fitness
- Advance Planning
- Healthy Relationships
- Medication Management
- Community Engagement
- Falls Prevention\
Registration is required. Please note that a camera and microphone is needed to complete the program. Once your registration is confirmed, you will receive a link to the program. Technical instruction is available to participate in the group.