"A Matter of Balance" in Allenstown

Suncook Senior Center, 8 Whitten Street, Allenstown, NH 03275

"A Matter of Balance" helps adults view falls and the fear or falling as controllable, change their environment to reduce fall risk factors, and learn how exercise can increase strength and balance. There is no fee to attend this program and space is limited. Pre-registration is required. 

This program is full. Please call (603) 224-4093, ext. 5815 or e-mail katherine.quinn@crvna.org for information on future groups being offered.

A Matter of Balance: Managing Concerns About Falls/Volunteer Lay Leader Model © 2006. This program is based on “Fear of Falling: A Matter of Balance” Copyright © 1995 Trustees of Boston University: All rights reserved. Used and adapted by permission of Boston University.