"A Matter of Balance" in Allenstown
August 28, 12:30pm 2019September 4, 12:30pm 2019September 11, 12:30pm 2019September 18, 12:30pm 2019September 25, 12:30pm 2019October 2, 12:30pm 2019October 9, 12:30pm 2019
Suncook Senior Center, 8 Whitten Street, Allenstown, NH 03275
"A Matter of Balance" helps adults view falls and the fear or falling as controllable, change their environment to reduce fall risk factors, and learn how exercise can increase strength and balance. There is no fee to attend this program and space is limited. Pre-registration is required.
A Matter of Balance: Managing Concerns About Falls/Volunteer Lay Leader Model © 2006. This program is based on “Fear of Falling: A Matter of Balance” Copyright © 1995 Trustees of Boston University: All rights reserved. Used and adapted by permission of Boston University.