January 7, 2019

Concord Regional VNA Offers Aging Mastery Program® in Concord

CONCORD, N.H. – Concord Regional VNA is offering a 10-week Aging Mastery Program®, a nationwide program from the National Council on Aging. The program is designed to engage older adults in a fun and innovative way that empowers them to embrace their longevity and address their physical, financial, and emotional wellness. It begins Monday, February 4 from 3 to 4:30 p.m. at GoodLife Programs & Activities, 254 North State Street in Concord.

The 10 core classes are focused on:
• Navigating Longer Lives: The Basics of Aging Mastery
• Exercise and You
• Sleep
• Healthy Eating and Hydration
• Financial Fitness
• Advance Planning
• Healthy Relationships
• Medication Management
• Community Engagement
• Falls Prevention

There is no fee to attend this program and space is limited. Pre-registration is required. To register, click here