Educational Seminars

Concord Regional VNA provides many informative community educational offerings for people of all ages to meet your needs. These free presentations can be adapted to range from 30-minute to 60-minute programs. For more information on additional topics and to schedule a speaker, call (603) 224-4093 or (800) 924-8620, ext. 5815.

A Numbers Game: Knowing Your Numbers Can Improve Your Life

Discover the causes of high blood pressure and what steps you can take to reduce your numbers. Blood pressure screenings are available at no charge.

Are You Ready? Being Prepared for an Emergency

The best way to handle the unexpected is to be prepared. Learn the key items needed to ensure you and your family is ready for any emergency.

Brrrring It On – Beat the Winter Woes

Getting out of your house, or even mustering up the energy to complete your daily activities can be challenging. Discover simple ways to prevent colds and flu while staying positive through the winter months.

Every Step Matters – Minimizing Slips, Trips, and Falls

Falls can lead to moderate to severe injuries, such as hip fractures and head traumas, and can even increase the risk of early death. Fortunately, falls are largely preventable. Learn facts about falls and tips on reducing the risk.

Feet, Fingers, and Glucose, Oh My!

Learn the basics of diabetes along with key steps in managing this chronic condition. Discover resources available in the community to assist with the management of diabetes and its complications. Blood glucose screenings are available at no charge.

Finding Balance - A Caregiver’s Quest

It is important to maintain your health and well-being so that you can provide the best possible care to your loved one. Learn practical and supporting information to assist in finding the balance between caring for your loved one and yourself.

Finding Holiday Joy Amid the Emotions

Have you experienced changes in relationships, health status, or experienced the loss of a loved one or job? As a result, many people have mixed feelings including sadness, fear, hopelessness, stress, and frustration. Discover techniques on how to heal and lessen the impact of loss.

Have the Conversation: Planning in Advance for Future Healthcare Choices

Advance directives are legal documents that state what type of care and treatment you wish to receive if you have a future life-limiting illness. Learn information, tools, and steps to help you plan for future medical care and treatment.

Healthy Heart, Healthy You

Learn the basics about heart disease, and the risk factors associated with this group of chronic diseases. Discover how controlling your risk factors help you maintain your heart health. Blood pressure screenings are available at no charge.

“Heads Up” Head Lice Program

The “Heads Up” program is an educational and supportive program for families who are dealing with head lice and nits. A 21-day calendar and checklist is provided to families to help them follow a safe and effective treatment plan.

It’s Never Too Late: Practical Tips for Starting a Healthy Lifestyle

Discover simple ways to make small changes in your diet, exercise routine, and your overall wellness plan. No more finding a reason to put off until tomorrow what you can do today!

An Overview of Concord Regional VNA Services and Programs

Concord Regional VNA is a not-for-profit licensed and certified home care and hospice care provider that serves people of all ages in central New Hampshire. Learn more about homecare, hospice, personal home services, maternal and child health, pediatrics, and community health services available in your community.

The Glass is Half Full: Positive Thinking for a Positive You

Find out how positive thinking brings inner peace, improved relationships, better health, and satisfaction into your daily affairs.

The Good, The Bad, and The Triglycerides

Cholesterol is one of many substances our bodies create and use to keep us healthy. Knowing your cholesterol levels are key in maintaining heart health. Learn the difference between HDL and LDL, and the role triglycerides play in your total cholesterol.

The Reality of Arthritis - Learning the Basics/Self-Managing Your Arthritis

Early diagnosis and appropriate management of arthritis, including self-management activities can help. Learn how to decrease your arthritis pain, improve function, and remain independent.